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| This site exists to promote good health and food economy. We feel that vacuum sealers do both.
As A Nation, We Need To Eat More Fruits And Vegetables
The healthiest part of anyones diet is fresh
fruits and vegetables. Fruits
and vegetables produce the necessary vitamins and fiber. Acccording to
the surgeon general, we should eat five servings of fruits and vegetables
a day. The message to eat fruits and vegetables is constantly being given
to us for two reasons: 1- It is a key to being healthy and 2- As a nation,
we are not eating enough fruits and vegetables.
Vacuum Sealers Preserve Fruits and Vegetables
The healthiest, and most tasty, fruits and vegetables are those that
we grow in our garden. Unfortunately, as we all know, produce is feast
or famine. You have no produce in the spring and way more than you can
eat in the fall. The solution to this problem is a vacuum sealer. Take
the excess produce, package it with a vacuum sealer, and freeze it. Not
only is this method easier and quicker than canning, but also the food
is closer to its natural form. Since raw food is proven to be healthier
than cooked foods, it makes sense to freeze rather than can. The real
advantage to canning is that the food lasts longer without being frozen.
If there are cooked foods you wish to preserve then canning is the best
choice. Realistically, freezing foods is the preferred method unless you
need to preserve a lot (maybe you have 12 kids at home) or if you like
to save cooked foods.
Dehydration Preserves Fruits and Vegetables
Products will last the longest if they are deydrated and vacuum sealed.
Dehydration is another great way to preserve your fruits and vegetables.
A cheap substitute for natural deydrated products are fruit roll ups and
fruit bites. Most substitutes are made out of high fructose corn syrup
and water. So basically, most have little or no real fruit in them. Home
made deydrated fruit is much healthier and tastier.
Should I Deydrate or vacuum seal? This is a common question. Dehydration
is espcially good for camping trips because it is light. Deyhration is
also great as a snack. The deydration process makes the fruit or vegetables
taste sweeter. It is mostly preference on how you like to eat your food.
However, a combination of deydration and vacuum sealing will make your
food last the longest. |
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